Benefits Of Buttermilk: To keep the skin and hair beautiful, use buttermilk like this

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BUTTERMILK

Benefits Of Buttermilk: Consumption of buttermilk works to cool the body in summer. It is very beneficial not only for health but also for skin and hair. Let us know how you can use it for the skin.

Buttermilk is used to make a variety of dishes. This is very good for health. Buttermilk in summer is popularly consumed. It works to keep the body hydrated. It cools the body. Buttermilk is not only beneficial for health but also for skin and hair. You can use it in many ways to nourish the hair and keep the skin healthy. It contains nutrients like lactic acid, vitamins A, D, and B12, alpha hydroxy acids, calcium, protein, and potassium. It works to remove many skin-related problems.

Buttermilk and gram flour face pack

You can use buttermilk as a great face pack. For this, make a face pack by mixing buttermilk, gram flour, cucumber juice, and turmeric powder. Leave it on the face for 15 minutes. After that wash the skin with plain water.

Buttermilk and Orange Powder Face Pack

To make this face pack, take 1 teaspoon of orange powder in a bowl. Put 3 to 5 spoons of buttermilk in it. Mix it well. Apply this face pack to the face and neck. Leave it on the skin for some time. After that wash the skin with plain water. This face pack helps in removing blemishes. You can grind orange peels by drying them in the sun to make orange powder.

Buttermilk and honey face pack

To make this face pack, mix 1 teaspoon honey with 1 teaspoon buttermilk. Mix it well. Apply this face pack on the skin. Leave it on the skin for 20 to 30 minutes. After that wash the skin with plain water. This face pack works to brighten the skin.

To remove suntan

Mix 1 teaspoon gram flour, a pinch of turmeric powder, and 3 teaspoons buttermilk in a bowl. Leave this face pack on the skin for 15 minutes. After that wash it off with plain water.

Buttermilk to remove hair dandruff

You can also use buttermilk to remove dandruff from hair. Mix the juice of 2 lemons in a cup of buttermilk. Mix it well. Now massage the hair and hair roots with this mixture. Leave this mixture on for 30 minutes. After that wash the hair with a mild shampoo.