Beauty: Shampoo properly to prevent hair fall! Click here to know how to apply
Although hair loss after the age of 30 is a much talked about topic, it affects teenagers and young adults as well. We hear advice about changing our diet, using the right products, etc. But did you know that one of the main reasons for hair fall is the way you use to shampoo your hair?
Along with good eating habits and other factors, the way you shampoo your hair should also be considered.
He advised men not to use the shower to wash their hair as the water pressure can damage dormant hair. They need to try using a mug instead. She further added that a light massage is all that is needed to stimulate the hair and stimulate hair growth.
For women, after gently washing their hair and lightly exfoliating their scalp, he advised them not to blow-dry their hair down. They claim that this way more hair falls out due to gravity.
Stress also plays an important role in hair loss. That's why it's important to let go of worry. Consuming a variety of food that is high in nutrition, such as foods high in protein such as eggs and legumes, should be consumed.
The problem of hair fall and premature graying of hair are both widespread these days. Teenagers are affected by both and bear the brunt of it. The reason for this is urban pollution, smoking, vitamin D deficiency, and other reasons.