Ayurvedic tips: Chew these things in the kitchen when symptoms of covid are seen, you will get relief

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We are going to tell you how Ayurveda can be taken to help you get relief from the symptoms of COVID like headache, runny nose, and sore throat. According to Ayurveda, one can protect himself to a great extent by chewing some things present in the kitchen or drinking them in milk.

Once again in many parts of India corona, There is a rapid increase in the cases of (Coronavirus). Despite the consumption of medicines and getting the vaccine (Corona vaccine), people are falling prey to the coronavirus. Corona has wreaked such havoc that in the past, crores of people have lost their lives due to this. At the same time, most people are still in the grip of this virus. Experts say that due to corona, some symptoms are seen at the beginning, which if ignored can lead to a fatal situation. Allopathic medicines are being used more for the treatment of corona, but let us tell you that it can also be avoided through Ayurveda.

Here we are going to tell you how Ayurveda can be taken to help you get relief from the symptoms of COVID like headache, runny nose, and sore throat. According to Ayurveda, one can protect himself to a great extent by chewing some things present in the kitchen or drinking them in milk.

basil leaves

Tulsi plant is usually found in every Indian household. Many medical beliefs are also associated with the leaves of the plant having medicinal properties. By strengthening the immunity of basil leaves, relief from problems like cold and cold can be found. Its leaves have antibacterial, antifungal, and antiviral properties and for this reason, the remedies associated with it have been given special importance in Ayurveda. Chew 3 to 4 basil leaves daily in the morning.

Ginger

Apart from anti-inflammatory, anti-microbial properties in ginger, elements like curcumin, and phenicine are found, which are beneficial for the body. All these properties of ginger together can become powerful antioxidants. For this reason, health experts also recommend adopting Ayurvedic remedies related to ginger. Protect yourself from covid by chewing a small piece of ginger on an empty stomach in the morning.

turmeric for runny nose

Turmeric is a spice, which most people use to enhance the taste of food. But its medicinal properties can remove the danger of COVID or its symptoms. People or children who have runny nose problems can feel relaxed by drinking turmeric milk daily. The anti-bacterial properties of turmeric will save you from many other problems as well. Take a piece of turmeric daily and drink it after boiling it in milk.