Health Tips: 8 Side effects of smoking

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smoking
There are many side effects of smoking which may lead to even death. You should know all of them if you want to quit smoking.

Smoking is injurious to health. It's already written on the cigarette box. But do you know that smokers never read this notice? There are many side effects of smoking which may lead to even death. You should know all of them if you want to quit smoking.

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Side-Effects of Smoking

If you don't know then let us inform you that the first puff of smoking which contains toxic chemicals in tobacco reaches your heart, brain, and other organs within 10 seconds. Let's have a look at some more side-effects of smoking:

Cancer: Smoking is the main cause of lung cancer. Other areas that can be affected are the tongue, lips, nose, stomach, liver, kidney, or any part of the body.

Breathing problem: Do you know if you smoke daily and in excess quantity then you may suffer from breathing problems. It may also lead to a high risk of having asthma.

Heart disease: Smoking also causes heart stroke and other cardiovascular diseases. Smoking block the blood flow to the entire body.

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Diabetes: Smoking develops the sugar level in the body. which may worsen other health conditions like kidney, and thyroid.

Dental problem: Increase the risk of having dental problems like tooth loss, gum disease, and tooth sensitivity.

Fertility problem: In women, fertility problem arises if they smoke badly. Excess smoking affects sperm quality which is a big problem.

Vision loss: In some cases, it is seen that smoking damages eyesight.

Immunity: Smoking affects your immune system which leads to weak your body and makes you fall sick very frequently.