4 Types of Foods Make Diarrhea More Dangerous, Running Starts Hurting

Precautions During Diarrhoea: Diarrhea weakens our body significantly, so never take diarrhea lightly, otherwise it can prove to be fatal.

Foods To Avoid During Diarrhoea: Often we start doing such carelessness about eating and drinking, due to which stomach disturbances start. One of these problems is diarrhea, which is also called diarrhea. In addition to the discharge of feces, vomiting also occurs. Since most of the water, minerals and nutrients of the body come out, it is inevitable that the body is weak. But many people do not desist from eating such things even when they have diarrhea which is not good for them. Let's know from dietician Ayushi Yadav what things you should avoid when you have diarrhea.

Things to avoid when you have diarrhea

1. The taste of oily flowers

, fried and roasted things does not attract anyone, but it is largely responsible for spoiling health. Since oily and fried foods are not considered good for digestion, never consume such things when you have diarrhea.

2. Spicy food

: Often we start eating spicy food during weddings or parties, due to which the stomach gets upset, but despite this, we are not able to leave the temptation of spicy foods, it can prove to be a big mistake.

3. Sweet Dish

: In case of diarrhea and vomiting, we should avoid the consumption of sweet things because when sugar reaches our intestine, sensitive bacteria have a bad effect and the health of the diarrhea patient can worsen even more.

4. Fiber-rich food

: Food with fiber is considered good for digestion, but it is advisable not to eat such things in case of diarrhea. In case of diarrhea, stay away from whole grains, bread, dry fruits, rice and seeds.

Disclaimer:Dear reader, thank you for reading our news. This news has been written only for the purpose of making you aware. We have taken the help of home remedies and general information in writing it. Please consult a doctor before adopting it.