Vidya Balan Weight Loss: What did Vidya Balan eat to reduce her weight, she did not have to exercise for even a day

People do not know what all they do to lose weight, but their weight remains the same. Something similar was happening with Vidya Balan as well but then she adopted the right diet and lost her weight.

Recently in an interview, she (Vidya Balan) told how she has lost so much weight without exercising and sweating. Let's know how Vidya Balan has lost her weight...

Vidya Balan said, 'We are all advised to eat vegetables. All vegetables are very beneficial for the body but not all vegetables suit everyone. In such a situation, it is also important to know which vegetable is beneficial for whom. This will not cause any problem in maintaining the body and the weight will also not increase.'

Bollywood actress Vidya Balan is in the news these days for her weight loss. She has lost a lot of weight without working out. At the age of 45, the actress is seen in a very curvy figure.

Recently in an interview, she (Vidya Balan) told how she has lost so much weight without exercising and sweating. Let's know how Vidya Balan has lost her weight...

Vidya Balan said, 'In a press conference, someone taunted her that if she will lose weight apart from doing women-centric films. I replied that you need to slim down your brain. I tried to lose weight all my life.

I dieted and exercised like crazy. Sometimes, I would lose weight but it would come back again. Then I would not even eat anything, yet I would gain weight.

Vidya Balan said 'Earlier this year I met a nutritional group in Chennai, who told me that this is not fat but inflammation. They gave me such a diet that I lost weight by following it. This diet did not contain foods that cause inflammation. I did not know that spinach and roti are not good for my body. I followed their diet and I lost weight without any workout or hard work.'

PC:abpnews