What to eat and what to avoid before and after taking COVID vaccine? Click here to know the expert's advice!

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The second wave of coronavirus has caused a stir in India. In the last 24 hours, about 2 lakh 70 thousand newly infected cases have occurred. Meanwhile, the central government has also accelerated the vaccination process. Millions of people across the country have been vaccinated by the COVID vaccine so far and millions are arriving at the vaccination centers every day for vaccination.



But one thing has to be very careful, according to a report, it is very important to know what to eat before and after vaccination. If you are going to get vaccinated against COVID, drink plenty of water regularly, drink water-rich fruits like watermelon, cucumber, cucumber.

People who consume alcohol after the vaccine should not do it at all because it can cause dehydration, which can increase the side effects of the vaccine. According to a study published in the Journal of Alcohol Research, drinking alcohol after being vaccinated also weakens your immunity.