Many women have so many problems during menstruation that all their routines get messed up, they cannot even get up from the bed. Especially women working in offices are more upset at this time. Many women use different types of medicines to get relief from pain, which at that time reduces the pain but with time they have side effects but now you do not need to take medicine Is because we are telling you such a miraculous drink, due to which you will not have any problem during menstruation. Through the next slides, know how this drink is prepared from the items present in the house.
Pain relief drink
To remove the pain of menstrual pain, you must take asafetida, celery, fenugreek powder, black salt, and buttermilk. Asafoetida can strengthen the muscles of your lower abdomen, increase flexibility in them, and remove the causes that cause pain during periods. Celery is a cure for problems like indigestion, constipation, etc.
Make drinks like this
First of all, fry the celery on the griddle on low heat. Add a pinch of asafoetida and heat it a little. Keep in mind that asafetida is not to be roasted. Putting asafetida over a hot pan will burn it. Mix this mixture of asafetida and celery in a glass of buttermilk. Now add 1 teaspoon fenugreek powder and black salt to this buttermilk and mix well.
There will be relief from these problems
During menstruation, if you have gas in the stomach, indigestion, constipation, backache, thigh pain, calf pain and prickling, head heaviness or headache, blistering mouth, heaviness in breast, and discomfort. Having problems, feeling weak, etc., then take this drink. All problems will be cured without any medicines.
Keep this in mind
Buttermilk is cold so you may be forbidden to consume it during periods but you should consume this drink in the afternoon, there will be no harm. Also, on normal days, start drinking this drink a week before menstruation. You will get relief from problems occurring during menstruation. Especially stomach problems will not bother you.