Increasing uric acid causes many types of problems in the body. Arthritis occurs due to an increase of uric acid in the body. Joint pain, stiffness, and swelling occur when uric acid increases in patients with arthritis. Food and drink have to be taken care of to reduce uric acid. Uric acid in the body is increased by food and drink. Today we will tell you the home remedies to reduce uric acid. Let's know easy ways to reduce uric acid in the body ...
Fiber-rich things should be consumed to reduce the amount of uric acid in the body. Consuming fiber-rich foods reduces uric acid.
Celery is very beneficial for health. By consuming celery water daily, uric acid can be reduced in the body. To reduce uric acid, soak celery in water overnight and consume it the next day. Regularly drinking celery water reduces uric acid in the body.
Eat vitamin c rich things
Eating things containing vitamin C can reduce the amount of uric acid in the body. Arthritis patients should consume vitamin C content in their diet. The immune system is also strengthened by consuming vitamin C.
Drink plenty of water
Consuming plenty of water can reduce the amount of uric acid in the body. By consuming plenty of water, uric acid stored in the body passes through the toilet. At least 2 to 3 liters of water should be consumed in a day. To stay healthy, it is very important to consume the right amount of water.
The amount of uric acid in the body can be reduced by drinking the juice of Bathu leaves daily. To reduce uric acid, one should regularly drink the juice of Bathu leaves on an empty stomach.
Linseed seeds are beneficial for health. Proteins are also found in plenty in flax seeds. To reduce the amount of uric acid in the body, seeds of flaxseed should be consumed daily. You can use flaxseed seeds in many ways, such as you can chew and consume them and also by making smoothies.
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