Our skin is very important and it is also very important to take care of it. These days, the time for going to the office is getting reduced, then the stock of household chores has become and the work has increased in such a way that we are not getting time to take care of ourselves. The stress of work, health, family, etc. has remained constant on him. In such a situation, if you take some time for yourself and take a good bath, then what to say.
A relaxing bath will not solve all the problems, but the stress can be reduced. Along with this, following a bath time routine while taking a bath for skincare can also be considered very good. You can understand the difference only by adding a lot of ingredients to your bathwater. So let us tell you how you can make your bath time special.
1. Olive Oil
You add one cup of olive oil to your bathtub or 2 teaspoons of olive oil in the bath bucket. Olive oil has a variety of natural fats that hydrate the skin.
2. Leaves of flowers
The leaves of flowers are especially affected by rose and lavender aromatherapy. If you put these two together in your bath water, then along with your skin, your mind will also relax and aromatherapy will be affected.
3. Eucalyptus and T-tree oil
If you want a very relaxing bath, then pour a few drops of these two essential oils and take a deep breath 4-5 times. Just your job will be done. It is also good for the skin and removes stress.
Make small pieces of lemon, orange, grape, etc., and pour them into the bathwater. Leave them there for 10-15 minutes and then take a bath with the same water. Your bath full of vitamin C is ready.
You may be a little shocked to see the name of the spice here, but believe that the effect of cinnamon can be very deep. This can not only make your skin soft but can also make your bath water aromatic.
If your skin is dry, itchy, then put some oats in your bath water and scrub it when it swells. There is only so much work that can give your skin a lot of rest.
If you are having muscle pens in different places, the use of ginger can be very good. All you have to do is to make ginger great and pour it in lukewarm water of your bath and then take a bath with the same water.
8. Epsom Salt
If you know gardening hacks then you would know about Epsom salt. This magnesium-based salt comes with many anti-inflammatory properties that can greatly relax the skin. Just pour half a teaspoon of Epsom salt in 1 bucket of water and it is done.
9. Honey and Lemon
A mixture of lemon and honey can be very good for the skin anyway. All you have to do is to pour honey and lemon peels into the bathwater and your scrub bath is ready. Rub your body with lemon peels and honey will give a soothing effect to the skin.
Bathing with milk is considered very good for centuries and it is equally effective today. The lactic acid of milk is very good for the skin and you should use it.