Pineapple Benefits: Pineapple has many benefits, Master Chef Kaviraj explained how to use it

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Pineapple is very much liked for its sour-sweet taste, in such a way Master Chef Kaviraj has given the benefits and ways of using this fruit.


Pineapple is a popular tropical plant, and it is grown in South Africa. Apart from this, pineapple is cultivated a lot in countries like America, Philippines. This fruit can be cultivated easily in many types of climates. Pineapple is well-liked due to its harsh appearance from the outside and its sour-sweet taste. Along with the pulp of this fruit, it can also be consumed in the form of juice. These days cakes, sauces, and drinks can be included in the diet of pineapple in many ways. At the same time, Master Chef Kaviraj has told the health benefits of this fruit and many ways to use it, let us know-


Benefits of pineapple


  • Pineapple is considered good for bones, as well as it is good for teeth and gums.
  • Consuming pineapple is considered beneficial to remove diseases like eye and hypertension.
  • Consumption of pineapple boosts immunity, so make sure to include it in your diet during the corona period.
  • Pineapple is also helpful for the treatment of diseases like sinus and colds.
  • Pineapple has anti-inflammatory properties and helps in relieving digestive problems.
  • Pineapple is a good source of vitamin C and also relieves problems like constipation.
  • Pineapple is also helpful for gout and also promotes natural detoxification.
  • Pineapple helps relieve problems like high blood pressure and nausea.
  • At the same time, pineapple can be included in the diet to remove morning sickness and to get glowing skin.

Use pineapple like this

  • Pineapple tastes both sweet and sour, so people like this fruit more. People have been including this fruit in a fruit salad for a long time. Apart from this, it can be consumed by making a healthy drink, shake, curry, smoothie, or even pineapple Jalajira.
  • Pineapple is a popular ingredient when it comes to canning and processing. We can also keep it in the form of Pineapple Tins, Pineapple Juice, Pineapple Jam, Marmalade, and Jelly.
  • Pineapple can also be included in salsa. In addition, it can also be enjoyed in Mexican dishes such as nachos, tacos, enchiladas, and burritos, etc. Can also be used as stuffing.