Coronavirus is a disease that enters our body without knocking. It is very important to strengthen yourself to prevent this disease. Strong means to strengthen immunity so that our body can fight this virus and stay healthy. To strengthen immunity, there are enough spices in our kitchen, by using which we can improve our immunity. Cinnamon and honey are two things present in our kitchen which is enough for our good health and strong immunity. The use of cinnamon and honey is a natural way of fighting flu and colds.
Honey contains antioxidants and enzymes that help the body heal from the inside. Honey acts as an anti-bacterial against the removal of damaged cells from the body and against infection. Cinnamon is a spice that is used extensively to treat many diseases and to repair the body. Both honey and cinnamon are anti-inflammatory that fight allergy, as well as increase immunity. Honey-cinnamon tea is necessary to protect the body from infection and to maintain good health. Let's know how to prepare this tea.
A quarter teaspoon cinnamon powder,
A spoonful of honey
A cup of water.
To make this tea, first, boil water. Add cinnamon powder to it and mix well. Now cook this water well for 2-3 minutes. When cooked, pour it into a cup. Mix honey in it and consume it hot.
When to consume it?
Cinnamon-honey tea can be easily prepared at home to increase immunity. You can use it on an empty stomach in the morning.