In the days of periods, keep these 3 things in mind!

96


During the period, not only the stomach aches, back pain, but also the face work of girls and pimples come out on the face. If this is the case with you, then today we are telling you some remedies which to follow.



Wash your face with warm water at least twice during periods. These days, your skin should be kept clean. If the mess of your porse comes out, then the problem of acne will be solved by itself.

These days, eat foods with a low glycemic index, which can help in reducing hormonal acne. Keep away sweet items, white bread, processed foods, etc. in your diet.

During this time our skin becomes very dry, so honey can help you in this work. This not only reduces the symptoms of acne but also keeps the skin hydrated. It has natural antiseptic properties that create a glow in your skin.