Many types of diseases surround us as the weather changes, but coughing is a common practice. However, sometimes these coughs take such a formidable form as we grow, that we have to face many problems. In such a situation, then we consume many types of medicines, but sometimes these medicines also do not work for us. But you do not need to panic because there are some home remedies, with the help of which you can get a lot of relief from cough. So let's know about those tips.
If you want to get rid of a cough, first of all, you should take lukewarm water instead of cold water. Drinking this water provides warmth to our body and kills the bacteria present in the throat. Apart from this, drinking lemon juice mixed with lukewarm water also provides relief in cough. Mixing a little honey, lemon juice in a glass of lukewarm water and taking it before bed at night can give a lot of relief to cough.
Drinking warm water helps in reducing the phlegm that accumulates in the throat. If you want relief from cough, you can adopt a home recipe of hot water and salt. You have to do this, put a little salt in hot water (as hot as you can bear) and then gargle well with this water. By doing this, your cough can be reduced gradually, and at the same time, you can get relief from the pain in your throat. Doing gargling daily in the morning and at night before going to sleep can be beneficial.
You can also take the help of honey and pepper in case of cough. For this, you have to take a spoonful of honey by adding a little black pepper to it. This can give you a lot of rest. Also, you can adopt another recipe. In this, you have to add half a teaspoon of honey to a pinch of cardamom powder and a few drops of lemon juice. After this, consume it at least twice a day. This can give you great relief in cough.
First, heat a small piece of ginger on the gas and then apply honey on it, and taking it can also relieve cough. You can also benefit from drinking ginger juice. For this, you can consume honey by adding ginger juice to it. At the same time, eating garlic and ghee can also give you relief from cough. All you have to do is to roast garlic in ghee and keep it warm so that you can get relief from the cough as soon as possible.
Disclaimer: The Information and notifications given in this article are based on assumptions. newscrab.com does not confirm these. Contact the concerned specialist before implementing them. Comment for the questions related to this news and tell us to read such news, do not forget to follow us - thank you