HEALTH TIPS: - The benefits of consuming amla are amazing, knowing you will also be surprised

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Amla is very beneficial for health, it is very beneficial in every season, Amla is rich in vitamin C.

This eyes, hair, is very beneficial for the skin, today we are going to tell you about the benefits from it, so let's know.



Amla is very beneficial for diabetes, taking amla juice with honey gives relief from disease.


Consuming amla also removes the acidity problem. Consuming amla powder and sugar together will help to prevent acidity.


Dry the amla and make it into a powder and consume that powder with radish juice daily, this removes the problem of stones.

Amla is also very beneficial for the eyes, it is very helpful in increasing the light of the eyes.