HEALTH TIPS: - Eating food while sitting in bed can cause these damage to the body

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Many people have a habit of eating food while sitting in bed or taking it which is not a good habit at all, it can also cause many health-related problems, today we tell you about the harm caused by it, so let's Know



Many people start eating on the bed while watching TV, this has a very bad effect on their brain, which can cause sleep-related problems.



Sometimes due to eating food on the bed, some pieces of food are left on the sheet, in such a way, ants and cockroaches can also come on the bed, in addition to this, many kinds of germs are produced which can make you sick.


Many times, not eating food properly can cause digestive problems, it can cause stomach pain, gas, etc.