Health Tips: Asafetida(heeng) has excellent benefits, from toothache to blood pressure can work

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There are many spices in our kitchen, which play an important role in making our food taste new and healthy. If you say that eating without spices is incomplete, then there will be nothing wrong with it. Cumin, turmeric, salt, celery, garam masala, etc. All these are some of our daily used spices. One of these is asafoetida, which not only works to give our food a taste and a new aroma but is also considered effective in curing many diseases. So, let us tell you about some such benefits of asafetida, which we can get from its consumption.


We clean our teeth daily with the help of toothpaste, but sometimes our teeth ache or other problems arise. But asafoetida can help you to overcome all these problems. Asafoetida has a variety of antioxidant properties, which help to relieve toothache and infection. You can boil asafetida in water and then rinse it with lukewarm water. By doing this you can get relief from toothache.


Many times we have pain in our ears, in this case, many medicines (drops) are put in your ear, but do you know that asafoetida has anti-inflammatory and antibiotic properties that can help to relieve ear pain. Huh. For this, you have to heat two spoons of coconut oil in a pot and then add a pinch of asafoetida to it, and heat it on a low flame. While it is lukewarm, put a small amount of it in your ear. You can get relief by doing this.


People often complain of stomach ache and gas formation. Asafoetida can help you get relief from this. Asafoetida contains anti-inflammatory and antioxidants, which work to relieve gas and stomach pain. Apart from this, asafoetida can help us in reducing headaches too. Asafoetida has anti-inflammatory properties, it reduces the blood pressure of the head vessels, due to which it works to relieve our headache.

As the weather changes, a person gets clouded by cold and cold. In this case, the antivirus element present in asafetida works to give relief in cold, cough, and cold. Apart from this, asafoetida also helps in controlling blood pressure. A substance known as coumarin in asafetida helps prevent blood clotting and dilutes the blood. Because of this, it helps in controlling our blood pressure. Therefore, it is advisable to consume asafoetida.

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