Health: Strawberries help increase immunity!


Many types of nutritional elements are available to a person from fruits. These are very beneficial for our health. Today we are going to give you information about strawberries which is very beneficial for our health.

Strawberries are rich in vitamin C and K. It also contains magnesium and potassium. Strawberries, despite being sweet, do not allow the development of heart diseases and diabetes in our bodies.

Strawberry plays an important role in increasing the immunity of the body. It also helps in the blood circulation of people suffering from high blood pressure. It is very important to have good immunity from people in the corona period.

The antioxidant element found in strawberries protects people's eyes. Because of this people are less likely to get cataracts.