HEALTH CARE: These are the healthy benefits of eating Guarfali in summer!


In summer, green vegetables are available and Guarfali vegetable is also very well-liked.

Eating guarfali can relieve many problems related to digestion.

Guar bean contains several flavonoids and kaempferol which prevents the cancer cells from growing in the body.

Guarfali is rich in calcium and phosphorus, which strengthens bones.