HEALTH CARE: There are so many miraculous benefits of drinking gond-cutira milk, definitely know

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Drinking milk is considered good for health, but drinking milk mixed with gond has many miraculous benefits.



Drinking milk containing gond-cutira increases the amount of calcium in the body and makes bones strong.



If you do not sleep at night, then mix gond and katira in milk and drink it, it will help you to sleep well.