HEALTH CARE: In the winter season, jaggery is very beneficial for health


Eating in winter is something else, in this season, it is very fun to eat delicious jaggery made of sesame, jaggery and groundnut seeds and dry fruits, today we are telling you its benefits.

It provides warmth to the body during the winter season, it is also helpful in increasing hemoglobin.

It relieves stomach problem and strengthens digestion, it also corrects constipation, gas, and acidity problems.

It is rich in iron, protein, calcium, copper, selenium, zinc, photo, niacin, carbohydrate, vitamin E, vitamin B6, etc.