HEALTH CARE: Excess consumption of dry fruits results in so much damage!

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Dry fruits i.e. dry fruits are very beneficial for health but they are harmful to consume in large amounts.



Excessive consumption of dry fruits can cause heaviness in your head.



Dried fruits have a naturally high sugar level and this can cause you to have sugar disease.


Many times eating too much dry fruits can cause gas problems and may also cause abdominal pain.