Black pepper is available in almost all households. This spice is very beneficial for our health. Black pepper has anti-bacterial and anti-inflammatory properties which play an important role in protecting us from infection.
The vitamin C present in black pepper helps increase our immunity. For this reason, black pepper is very useful for us in the Corona era. We can also consume black pepper by adding it to tomato soup.
Tomato soup contains nutrients such as antioxidants, vitamin C and beta-keratin, which helps in reducing free radical activity and oxidative stress. This is why our immunity increases. Drinking tomato soup mixed with a little pepper every day increases immunity.