Green Tea:-Green tea is a boon for health, make it tastier in these ways


Green tea is considered very well for health. It maintains your weight as well as detoxifies the body. If you consume green tea regularly, then you see many changes in your body. Some women also start consuming it for better health. But in most cases, it is seen that she starts drinking green tea but after two to three days her routine breaks. She does not like the taste of green tea and she starts skipping it. It might have happened to you as well. So now you don't need to worry. There are many simple tips that, if adopted, can improve the taste of green tea. With this, you will not feel the need to skip green tea again. So let's know about these tips-

Make it right

This is the first step in making green tea, which affects its taste. Some women put green tea bags in the water while boiling it while you shouldn't. First, you boil water and then turn off the gas. Only then add a green tea bag to it. Also, take care that you do not leave the green tea bag in water for a long time. This also spoils the taste of tea. You should not keep green tea in water for more than two minutes.

Focus on the quality of green tea

Although you will easily find many types of green tea in the market, if you do not want to compromise on the taste of your tea, then this step is very important. Try to always invest in high-quality green tea. They can be a bit expensive, but they taste great.

Using ginger or lemon

If you want to enhance the flavor of green tea, then ginger or lemon can be used. While ginger enhances the taste of your tea, on other hand, due to its anti-inflammatory properties, it makes you feel relaxed by removing the tiredness of your day. On the other hand, you can use lemon juice and lemon slices in place of ginger. Alternatively, adding a little honey, raw sugar or a stevia leaf can help add a little sweetness to this green tea.

Use herbs

This is also a way to enhance the taste of tea as well as make it more healthy. For example, if you want, add fresh mint leaves and cinnamon sticks to it. For example, when you are boiling water, you can add cinnamon sticks or later adding mint leaves enhances its taste manifold.

Try Green Iced Tea

If you are one of those women who like to drink iced tea more, then you can calm your test bud by drinking green tea in the form of iced tea too. For this, triple or quadruple a batch of green tea and let it cool overnight to take in the morning. The next morning, add some ice to it and consume it. It will give you coolness from within.

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