Expert Hair Care Tips: 'Coconut Hair Spa' to make hair soft and shiny at home


We all have heard a lot about the benefits of coconut. From coconut oil to coconut water, we include our diet, skincare routine, and hair care routine. The market also offers a variety of food items and beauty products with coconuts. But if we want, we can get natural beauty by using coconut at home. Be it skincare or hair care.

Nutritionist Shonali Sabharwal has shared an Instagram post related to it. In his post, he has talked about coconut cream hair spa and its benefits. If you also want to make your hair strong, smooth, and shiny then you can try this hair spa.

Nutrients present in coconut cream-

1 cup of coconut cream contains these nutritious elements-

  1. Manganese - 60%
  2. Selenium - 15%
  3. Protein - 3 grams
  4. Copper - 44%
  5. Zinc-10%
  6. Iron - 11%

How to make coconut hair cream at home-

You can spill coconut at home in only 2 simple steps. The best thing is that for this you will have to buy only 1 coconut from the market, which you will get easily from about 40 to 60 rupees.


  • 1 cup coconut cream
  • Hot water in 1 large pot

Method to prepare

Step-1: First of all, take out the coconut cream and heat it lightly. Then apply it properly from the roots of the hair to the length. If your hair is too big then you should take more than 1 cup of coconut cream.

Step-2: When the coconut is well rubbed in your hair, you have to heat the water in a vessel and dip the towel in it. Keep the water as hot as your skin can tolerate it. Then squeeze this towel and wrap the hair in this towel. After 15 to 20 minutes, remove the towel from the hair and shampoo it. In this way, the method of home hair spa will be completed.

Benefits of Coconut Hair Spa-

  • Coconut milk contains a good amount of Lauric acid. This strengthens the roots of the hair, as well as it is good for the health of hair cuticles.
  • Our hair is made of keratin. In the market, you will find expensive keratin treatment in any good parlor. Let us tell you that keratin is a type of protein. If you want to give natural protein treatment to your hair, then you will find it richly in coconut cream.
  • Coconut cream contains vitamins C, E, B-1, B-3, B-5 ​​, and B-6. Applying it to hair makes hair smooth and strong.
  • If you are having a lot of hair loss problems, then you will get a lot of benefits by applying coconut cream to the hair.
  • Coconut Cream is also a natural conditioner for hair. It repairs your damaged hair.
  • If you have too many dandruff problems, applying coconut cream will also reduce this problem.

What kind of hair is the best coconut spa?

  • If your hair is very dry and there is dandruff in your hair then you must take the help of coconut spas. Also, if your hair is falling too much, you can get relief from this problem with the help of coconut spas.
  • If your hair is too oily then you should not take a coconut spoon as it contains too much fat content. If your scalp is oily then it will become even more oily after this spas.

Image Credit: Freepik