High blood pressure has become a common problem due to poor routines, improper eating, and stress. It is a disease in which blood pressure in the arteries of a person starts increasing. In this situation, the heart has to do more work. At the same time, the person has problems of fatigue, chest pain, severe headache, and difficulty in breathing. If you are also a patient with high blood pressure and want to control or reduce high blood pressure, you can include asafetida in your diet. Come, let's know everything about it-
What is asafoetida
Asafoetida is used as a medicine in Ayurveda. At the same time, it is used to enhance the taste of the flavors in the kitchen. Asafoetida is a plant, which is a plant of anise species. It is cultivated in many parts of the country. Its taste is very pungent and astringent. It is found to have antioxidant, antiviral, antifungal, cancer chemopreventive, antidiabetic, antispasmodic, hypotensive, and molluscicidal medicinal properties, which prove to be beneficial in many types of diseases. This drug is similar especially in hysteria, asthma, bronchitis, and high blood pressure.
The digestive system is strong
The intake of asafetida strengthens the digestive system. Grandma always recommends eating asafetida to overcome stomach disorders. For this, asafetida should be roasted and consumed. Apart from this, asafoetida is not less than a boon in asthma.
Disclaimer: Story tips and suggestions are for general information. Do not take these as the advice of any doctor or medical professional. In the case of symptoms of illness or infection, take the advice of a doctor.