Many of us have this habit that when they have some food left, they use the morning meal. But you need to take some care with it or else you may suffer loss.
We are going to tell you how you should use this leftover rice. If you include these tips in your habit then you can get rid of many difficulties…
Is it okay to eat leftover rice?
It has been claimed in many research that eating leftover rice is harmful to health. According to a report, eating rice is not good for your health, so you should avoid eating rice the next day.
What happens to rice?
Some spores are found in uncooked rice and they are present in it even during cooking but, they are not harmful to the body. But if you keep these rice at room temperature for a long time, then these bacteria get converted into bacteria. These bacteria can reach your body and cause damage and this leads to food poisoning.
For how long should I eat rice?
By the way, they should be eaten within one or two hours of making rice. It should not be kept at room temperature but in the fridge. After keeping it in the fridge, you can use it even after a few hours. But even in the fridge, rice remains fine for a few hours, after which it can be harmful to consume. Apart from this, if you want to eat rice after heating, then heat it only once. Do not eat it by heating it again and again.