Disadvantages of drinking coffee with an empty stomach

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Drinking tea and coffee on empty stomach in the morning wakes up on health. Some people feel that without drinking morning tea they will not be able to break their sleep, but eating tea and coffee may break the sleep, but this habit has a bad effect on your health. Let's know about it in detail.


What is the reason?



Drinking coffee on an empty stomach causes many stomach related problems. Due to this mistake, an acid is made in the stomach, which affects your appetite. The food you eat does not digest well. Due to which, heartburn is promoted. Drinking tea or coffee on empty stomach can also cause stomach ulcer problems.

Dehydration

There is a lack of water in the body by drinking coffee on an empty stomach. That is, after this you drink as much water as you want during the day, it will keep coming out of the body through urine. The essential elements that the body gets from the water will not be able to take your body.

Anger, irritability

Many times we think that the reason for anger is our work or troubles of life. But this is not the case, our body is the root of all our brain problems. When your body starts increasing the number of acids in the morning, your mind will never be happy. Also, whatever work you do, neither you will feel like it nor will you be able to do that work well. Because of which you will feel angry and irritable.

Mind effect

Everyone has a hormone called serotonin that makes us happy. But when we drink coffee on an empty stomach, this hormone stops. Because of which you start feeling depressed, depressed, and cursing your life.

Mental weakness

On an empty stomach, consuming any caffeinated substance makes your body weak, you feel nervous, your physical and mental balance is not properly formed.

Bad design

Your fault is weak because of a mistake. Because of which you feel like a bad mood, dizziness, and tiredness many times a day. Hormones that create stress in the body are produced very quickly by drinking coffee on an empty stomach. This hormone is responsible for increasing your cholesterol level, liver, and blood sugar.