When the second wave arrived in the country, it wreaked havoc on the people of the country. The wave came so fast that no one had a chance to recover. While the lack of beds in hospitals was clearly seen, on the other hand, the lack of oxygen made many loved ones away forever. However, now the number of people infected with corona is coming much less than before. In such a situation, many states have either completely opened their respective lockdowns or have relaxed the strict restrictions significantly. In such a situation, people are again coming out of their homes. People are reaching the markets to shop, and there is also a crowd there. In such a situation, we must not forget that Corona is still present among us, and our slightest carelessness can overwhelm us. So let's know how you can take care of yourself and your loved ones.
must wear a mask
One thing that has been emphasized since the beginning of the coronavirus epidemic and is wearing a mask. Everyone is being told that they must wear masks and now it is also being advised to wear double masks. In such a situation, the first thing you have to keep in mind is that if you go out of the house, then definitely wear a mask.
Keep distance from the crowd
When you go out shopping, make sure to tie one thing no matter what. You will keep yourself away from crowded places. Going in a crowd greatly increases your risk of getting infected, and then it is not limited to just you, but can become a big threat to the people in your household, children, everyone you meet. Therefore, avoid going in crowds.
sanitizer is essential
Whenever you are going out of the house, you must sanitize your hands before going out. Apart from this, you must carry a small bottle of sanitizer with you and keep cleaning your hands with it from time to time. Keep in mind that the sanitizer you are using should be alcohol-based.
Choose your vehicle instead of public transport
You should try that during this corona period, you go somewhere in your vehicle. Avoid using public transport as much as possible. However, if you do not have your own vehicle and it is necessary to travel in public transport, then in such a situation you should keep a proper distance from everyone, must wear a mask and avoid touching anything in public transport, etc.
Taking a bath when you come home is a better option
Now that you have completed your outside work, and are now returning home. Even in such a situation, you have to pay attention to some things. First of all, you have to sanitize your hands and only then touch the doorbell or door of the house and if you do not touch them then it will be better. At the same time, after this, you have to take a bath first. Whereas for some time you have to keep yourself away from the children of the house etc.
Note: Dr. Rajesh Mundeja is a well-known physician with 25+ years of experience, having worked in various countries including Saudi Arabia, Mauritius, Maldives, and India. He has obtained MBBS and MD degree from SP Medical College, Bikaner. He has also worked as a Medical Specialist in the Ministry of Defence, Saudi Arabia, and has been Director, Senior Consultant Physician, and Head of the Medical Department at Mahamrityunjay Hospital, Azamgarh, Uttar Pradesh, before joining the Hospital.
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