Coriander powder is used by all while cooking in India. It is a spice found in all households. But you may not know that there are many benefits of drinking coriander water, about which we are going to tell you today.
Method of making coriander water
Soak 1 teaspoon of coriander seeds in 1 cup of drinking water at night. In the morning you have to filter this water and drink it in the morning. You can also use curry after drying these seeds.
Health Benefits of Coriander Water
Coriander is extremely beneficial for increasing immunity. The antioxidants present in it help in reducing the free radicals in the body. Apart from corona, it will also protect you from many other diseases.
Digestive system healthy and helpful in weight loss - Dhaniya makes your digestive system strong. Many diseases related to digestion also help in curing. It increases metabolism and due to this, it also reduces weight.
Will make hair strong - Coriander contains plenty of vitamins K, C, and A. Therefore it is very beneficial for hair growth. You can also apply a coriander mask to your hair if you want.
Reduces acne and scars - you may not be aware but coriander has anti-fungal, anti-bacterial properties. Due to this, it makes the face glow and is useful in making the skin healthy.
Expels toxins - Coriander water can help to get toxins out of your body. Therefore, you should consume coriander water every morning.