Benefits of Singhada: Along with giving energy in fasting, Singhada will also treat many diseases


Singhada is used a lot on the occasion of Navratri. During fasting, people use water chestnut flour immensely. During fasting, the water chestnut is dried and grounded, then various types of food items are made from it, which people consume during the fast. But you know that the most used water chestnut during fasting is full of medicinal properties and helps cure many diseases.

Water chestnut is rich in nutrients such as vitamin A, C, manganese, thiamine, carbohydrate, tannin, citric acid, riboflavin, amylose, phosphorylase, amylopectin, beta-amylase, protein, fat and nicotinic acid. Singhada cures many diseases. Let us know which diseases can be treated with water chestnut used during the fast.

Asthma patients should consume water chestnut:

Water chestnut is very beneficial for asthma patients. Those who have trouble breathing should consume water chestnut.

Improves digestion:

Consuming water chestnut relieves stomach problems like gas, acidity, constipation and indigestion. Water chestnut is also beneficial for the intestines. If you feel less hungry then consume water chestnut.

Treats Hemorrhoids:

Singhada proves effective in getting rid of even difficult problems like piles.

Water chestnut relieves throat problems:

Water chestnut has anti-oxidant properties which relieve sore throat and colds.

Relieves the problem of sleeplessness:

Consumption of water chestnut also provides relief in insomnia. If you have problems sleeping, then use water chestnut.

Heals torn ankles:

Eating water chestnut helps to remove torn heels. The water chestnut caters to the lack of water in the body.

Water chestnut is beneficial for pregnant women:

Singhada is extremely beneficial for pregnant women. The fetus gets nourishment and remains stable.

Prevents hair fall:

Acids such as pneumatic and lauric present in water chestnuts prevent hair loss.