Today it has become very important to keep virgin coconut oil in the kitchen as well as in the bathroom. Whether it is cooking or to remove any problem related to beauty, coconut oil is often considered a miracle product. Along with health, it helps to overcome many problems related to your face and hair. Through this article, ShivaniSikri, Chief Nutritionist, and Co-Founder, Nutri4Verve is telling us what the benefits of coconut oil are, why it has so many fans, and how to use it?
Shivani Sikri says that “Virgin Coconut Oil is an effective antibacterial. Also, coconut oil naturally contains MCTs (Medium Chain Triglyceride), which are known as medium-chain fatty acids. It is these substances that make coconut oil a powerful anti-bacterial remedy. As a natural anti-fungal, virgin coconut oil is particularly effective in fighting the spread of many bacteria. Apart from this, it also has anti-inflammatory properties.
Anti-aging Virgin Coconut Oil
Apart from this, coconut oil rich in vitamin E and vitamin-A can be used as an anti-aging oil on the skin. Its anti-oxidant and anti-free radical properties enable the skin to fight against aging effectively.
Good for scorched skin
If you have sunburned skin, the immense softening and moisturizing properties of coconut oil are perfect for quick relief from sunburns. Apart from this, virgin coconut oil protects your skin from dehydration. In general, coconut oil is an excellent remedy in case of the presence of any inflammation in the skin.
Best acne treatment
In addition to its nourishing properties, virgin coconut oil also has purifying and anti-bacterial power. It fights acne and prevents the spread of mouth pits. Virgin coconut oil can be used as a makeup remover for its purifying properties. For the eyes, especially it helps to strengthen the eyelids.
For stretch marks
Virgin Coconut Oil as a slimming and anti-stretch marks ally is highly loved by pregnant women and new moms because of its properties to effectively fight against stretch marks. It is possible to soften, nourish and intensely hydrate the skin with daily massage with coconut oil. Thus, the development of emerging stretch marks can be stopped more easily.
This is one of the most amazing benefits of coconut oil. Who would have thought that coconut oil could be used to whiten teeth? Along with baking soda, it also acts as toothpaste. The paste made in this way strengthens the teeth and removes the toxic substances present in the mouth. As a mouthwash, coconut oil can absorb bacteria and prevent gum problems.
Coconut oil for dry hair
Coconut oil is especially effective on hair for strength and shine. It especially contains lauric acid, which intensively nourishes the roots. To take full advantage of its benefits, it is best to make a coconut oil mask. Coconut oil nourishes the scalp. Learn more about how to use it-
- Apply a little oil directly to the hair, focusing on the ends.
- Wrap your hair in a towel.
- Leave it for a few minutes.
- Rinse your hair thoroughly.
- Apply once a week.
- Dry hair gets nourishment from this type of treatment.
How to recognize a good coconut oil?
To get all the benefits of virgin coconut oil, it is important to choose the right coconut oil. First of all, virgin, organic and cold-pressed coconut oil will guarantee you the perfect perfection. Also, the color of the coconut oil should be decisive. Quality virgin coconut oil is white in its smooth and limey form and is transparent and clear as water in its liquid version. Yellow coconut oil indicates spoilage or low quality (non-virgin oil).
In this way, by using virgin coconut oil, you can overcome the problems related to hair and skin.
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