Virgin coconut oil (coconut oil) is very important today in the kitchen as well as in the bathroom. Coconut oil is often considered a miraculous product, whether cooking or removing any beauty-related problems. It helps to overcome many problems related to health as well as your face and hair. Through this article, ShivaniSikri, Chief Nutritionist and Co-Founder of Nutri4Verve are telling us what are the benefits of coconut oil? Why does it have so many fans? And how to use it? Let us tell you everything-
ShivaniSikri says that "virgin coconut oil is an effective anti-bacterial. Also, coconut oil naturally contains MCT (medium-chain triglyceride), which we know as a medium-chain of fatty acids. It is these substances that make coconut oil a powerful anti-bacterial remedy. As a natural anti-fungal, virgin coconut oil is particularly effective in fighting the spread of many bacteria. Besides, it has anti-inflammatory (anti-inflammatory) properties.
Virgin coconut oil is anti-aging
Apart from this, coconut oil rich in Vitamin E and Vitamin A can be used as an anti-aging oil on the skin. Indeed, its anti-oxidant and anti-free radical properties enable the skin to effectively fight against aging.
Good for scorched skin
If your skin is scorched by the sun, coconut oil's extremely soft and moisturizing properties are perfect for quickly relieving sun-scorched skin. Apart from this, virgin coconut oil protects your skin from dehydration (dehydration). In general, coconut oil is an excellent remedy in the presence of any inflammation in the skin.
Best acne treatment
Apart from its nutritional properties, virgin coconut oil also has purification and anti-bacterial potency. It fights acne and prevents the spread of pimples. Virgin coconut oil can be used as a makeup remover for its purifying properties. Especially at the eye level, it helps to strengthen the eyelids.
For stretch marks
As a slimming and anti-stretch marls partner, virgin coconut oil is well-liked by pregnant women and new mothers, as it has the qualities to fight against stretch marks effectively. Massaging daily with coconut oil makes it possible to soften, nourish and hydrate the skin. Thus, the development of emerging stretch marks can be more easily prevented.
This is one of the most amazing benefits of coconut oil. Who can think that coconut oil can make teeth white? Along with baking soda, it also acts as a toothpaste. A paste made in this way makes teeth strong and eliminates toxic (toxic) substances present in the mouth. As a morning mouthwash, coconut oil can absorb bacteria and prevent gum problems.
Coconut Oil for Dry Hair
Coconut oil on hair is particularly effective for strengthening and giving shine. It specifically contains lauric acid which nourishes the roots intensely. To take full advantage of its benefits, it is best to make a mask of coconut oil. Coconut oil nourishes the scalp. Learn in detail about the method of use
- Apply some oil directly to the hair, paying attention to the ends.
- Wrap your hair in a towel.
- Leave for a few minutes.
- Rub your hair thoroughly.
- Apply once a week.
- This type of treatment nourishes dry hair.
How to identify a good coconut oil?
To get all the benefits of virgin coconut oil, it is necessary to choose the right coconut oil. First of all, a virgin, organic (organic), and cold-pressed coconut oil will guarantee you complete perfection. Also, the color of coconut oil is crucial. A quality virgin coconut oil is white in its smooth and lime form and is as transparent and clear as water in its liquid version. Yellow coconut oil indicates deterioration or poor quality (non-virgin oil).
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