Have you heard the name of the early Kirai tree? Might not have heard. It is also known as Sesbania grandiflora or Vegetable Hummingbird. It is widely grown in Malaysia, the Philippines, Indonesia, Mexico, and Southwest America including India. It would not be wrong to call it an Ayurvedic tree, as all its parts are used for Ayurvedic medicines. Its leaves are rich in vitamin A, calcium, and phosphorus. These are like panacea in many diseases. Let's know about the benefits of consuming these ...
Bones make strong
Calcium, iron, and vitamins are found in sufficient quantity in early leaves and all these are helpful in strengthening the bones. Its daily intake can reduce the risk of arthritis and osteoporosis in the elderly.
Effective in increasing immunity
Potent antioxidants are found in early leaves, which protect DNA from damage. Consuming it also increases the levels of zinc, selenium, and magnesium in the blood. In this way, it is also effective in boosting immunity.
Agati leaves are beneficial for diabetic patients. These are helpful in repairing damaged cells of the pancreas and preventing blood sugar levels from rising. Apart from this, these leaves are also helpful in reducing cholesterol levels.
Are helpful in protecting against cancer
The leaves of early age are also believed to be helpful in protecting against cancer. Indeed, it contains powerful antioxidants that protect against lipid peroxidation and prevent tumor cells from growing. Agati flowers are believed to be helpful in preventing lung cancer.
Note: Priya Pandey is a qualified and experienced dietician. He took the CSJM of Kanpur BSc in Human Nutrition from University Have done He has worked as a dietitian at Abha Super Specialty Hospital, Kanpur. He has also attended GSVM Medical College as a representative of the subject of nutrition lectures. He has a long experience of 8 years in this field.
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