Apart from the Bachchan family, many Bollywood stars have been hit by Corona. Recently, Anupam Kher's mother, his brother, and sister-in-law, actor Partha Samthan, actress Rachel White and other actors have turned Corona positive. The risk of the corona is increasing day by day. In such a situation, the stars are paying special attention to their health and are taking all kinds of measures to increase immunity. In this report, we tell you which star is increasing its immunity.
Anushka Sharma has been at home since the lockdown. Anushka had told on her Instagram account that she keeps the body alkaline to strengthen the immunity. She takes turmeric, black pepper, and ginger tea in the morning.
Kareena Kapoor is taking spinach and milk soup. Both contain a variety of proteins and anti-oxidants. Along with this, elements like calcium, magnesium, folate are also found which are beneficial in staying healthy.
Akshay Kumar, one of the fittest actors of Bollywood, had posted on Instagram that he eats vegetarian food. In the morning they mostly eat barri or toast with avocado. At the same time, Akshay eats dinner between 6.30 and seven o'clock.
Shilpa Shetty, through her social media account, keeps telling fans how to stay fit. In a lockdown, he has shared much such information on his Instagram. Shilpa grows vegetables at home and uses the same in food.
Rakul Preet Singh, on the advice of her nutritionist, these days make a decoction of black pepper, turmeric, ginger, lentil sugar, clove, and drink it with honey in half a liter of water. Rakul gave this information in his Instagram post.
During the lockdown, Sonu Sood was seen helping the workers many times. He himself arrived leaving them by bus and train. In such a situation, Sonu Sood needs to pay special attention to his health. To strengthen immunity, Sonu has increased the amount of vitamin C in food.