Women should Eat Cranberries to decrease Urinary Tract Infection


New Delhi: Urinary Tract Infections (UTIs) are uncomfortable, painful and unfortunately very ordinary in women. A new study available in the American Journal of Clinical Nutrition has originate that eating or  drinking cranberry juice daily considerably lowers the risk of UTIs. It can be nutritional come up for reducing indicative UTIs.

Worldwide researchers Weber Shandwick have establish that drinking an eight-ounce (240 ml) glass of cranberry juice a day reduces symptomatic UTIs by nearly 40 percent in women with recurring UTIs, dropping the burden of UTIs and reducing the antibiotic use associated with treating recurrent UTIs. Dr. Kalpana Gupta, infectious disease specialist and Professor of Medicine at Boston University's School of Medicine, currently conveyed that, the main approach to reducing symptomatic actions of UTI is the use of chronic antibiotics for suppression, an approach associated with side effects and development of antibiotic resistance. She also conveyed that, the study shows that consuming one 8-ounce (240 ml) glass of cranberry juice a day reduces the number of times women suffer from repeat episodes of symptomatic UTI and avoids chronic suppressive antibiotics. Cranberries can help reduce the worldwide use of antibiotics and significantly improve the quality of life for women, who suffer from recurrent UTI symptoms.

A 24-week study was conducted by researchers of 373 women to find whether recurring UTI sufferers could be protected from replicate infections by drinking cranberry juice. And the result came out to be true. Participants were all healthy women, with a standard age of 40, who had knowledgeable at least two UTIs within the past year. During the study, participants were arbitrarily chosen to drink a daily dose of 240 milliliters of cranberry juice. According to Gupta, those who suffer from UTIs can feel certain that this nutritional move toward is a potential solution, further validating more than 50 years of well-documented cranberry research.