Why should woman eat Kasoori Methi? Check its benefits here…

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Fenugreek seeds are most common spice that is used in the kitchen to give dish a bitterish taste. The special feature of fenugreek is that it is used to increase the taste of food. It is also popular by name kasoori methi. By mix honey along with fenugreek seeds, the weight gets reduced.

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Check out other benefits of Kasuri Methi here:

  1. Anemia

Kasuri Methi is beneficial in treating anemia problem. The problem of lack of blood can be prevented easily by taking right diet. By having fenugreek vegetable, the problem of anemia can be treated.

  1. Control the hormonal changes

One of the biggest problem faced by women of hormonal changes can be protected by having  Kasoori Methi. Phytoestrogen is found in  Kasoori Methi in abundant amount. It is helpful in controlling the hormonal change during menopause.

  1. Treats Diabetes

Kasoori Methi is helpful in controlling diabetes. Taking a small spoon full of fenugreek seeds along with a glass of water every morning provides relief in diabetes. Researchers believe that  Kasoori Methi reduces sugar levels in type 2 diabetes.

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  1. Prevents stomach infection

If you want to prevent stomach disorders, then consume  Kasoori Methi on daily basis. With this, it also treats heart, gastric and intestinal problems.

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