Summer season has ended and cold weather is approaching due to which people face problem of cold and cough. According to experts, vitamin D is needed to avoid cold. Therefore, lemon is a great option to cure cold and cough. Lemon is an effective Ayurvedic medicine. Apart from eating, it is also used as medicine.
Check out some benefits of lemon here:
– Arthritis disease increases in cold weather. Lemon works better during this time.
– Gas, constipation, loss of appetite and skin related problems increase in the cold weather. Consuming lemon in great amount helps to provide relief from all these diseases.
– Lemon involves great amount of vitamins that helps to provide relief from muscle pain.
– The use of lemon helps relieve breathlessness.
– During cold weather, the problem increases in tooth and gum. Use lemon to provide relief from it.