“sports helped me to beat depression”: Deepika Padukone



Actress Deepika Padukone uncovered that games has transformed her life and helped her battle her two-year long dipression.

The 30-year-old actres  imparted the message on Facebook along to an ad for Nike in which she can be seen working out alongside other ladies.

The Bajirao Mastani girl, who is a badminton player, expressed how sports has kept her going and helped her to onfront diffiult circumstances.

“Sport has taught me how to handle faliure. It has additionally taught me how to handle achievement.

It has kept me grounded. It has taught me humility.”

Deepika said that the never dying competitor inside the actress gave her the strength to battle gloom.

“Two years ago I struggled with depression. I was sinking. I almost gave up.

But it was the athlete in me that gave me the strength to fight and never ever give up!”

Speaking to the young personalities, the on-screen character composed: “Every girl and every boy and every woman and every man,

play a sport. Because it changed my life and it will change yours too.

Sport has taught me how to survive. It has taught me how to fight! It has made me unstoppable.”

The on-screen character likewise specified about her dad’s recipe to be impeccable,

“When I was growing up my father said to me, “To be the best, always remember the three D’s – Discipline, Dedication and Determination.

Follow your heart. Do what you are passionate Deepika Padukone as of late finished recording D J Caruso’s xXx: The Return of Xander Cage.

The film co-featuring Vin Diesel is her first Hollywood undertaking.


She will begin shooting for Sanjay Leela Bhansali’s padmavati in September.

The film additionally stars her Ram Leela and Bajirao Mastani co-star Ranveer Singh.