Potato and Sprouts Sandwich



4 bread slices

1/2 cup Green Gram Sprouts or (Mixed Sprouts)

1 medium sized Potato (boiled & mashed)

2 tbsp grated raw mango – optional

1 small sized onion – finely chopped

1 small tomato – finely chopped

1 green chili – finely chopped

1/4 tsp turmeric powder

1/2 tsp ginger-garlic paste

1/2 tsp garam masala

Salt to taste

2 Cheese slices

Ghee (or) Butter



Boil Sprouts for 10 mins in enough water. Drain the water completely and keep the sprouts aside. You can use the water to prepare curry.

Heat 1 tsp of oil in a pan or kadhai. Add chopped onions and green chilies. Saute a while. Add ginger-garlic paste and saute a while.

Add turmeric powder and garam masala. Stir well. Add Boiled Sprouts and  Cook for 2 mins on low-medium flame.

Add mashed potatoes and salt to taste. Cook the whole becomes dry and take off from the heat. Allow to cool.

Take a bread slice and spread little ghee / butter on one side. Spread 1 or 2 tbsp of sprouts mixture. Keep a cheese slice. Cover this with another bread slice. Assemble the other sandwich bread too. Place them in a sandwich maker or grill sandwich maker or grill or just fry on tava. I have used Grill Sandwich Maker. Prepare it according to the instruction given in the manual of sandwich maker. Cut into slices and serve.