People who suffers problem related to bleeding and unrelenting bad breath can make use of these food items to get rid of gum diseases. You may also consult doctor if you have severe pain in gums. Here are the food items you must use to reduce gum disease:
Aloe Vera involves anti-inflammatory and antimicrobial properties that help to reduce gum disease. All you need to do is, take some aloe vera gel and rub it on your gums for atleast half an hour. Later, wash it with hot water.
Cranberry contains vitamin C that prevents gum infections. Eat cranberry on daily basis. You can also sip cranberry juice.
One must apply coconut oil around their mouth for about half an hour daily to reduce gum issues.
Anti-bacterial sea salt is an ancient and popular remedy for gum inflammation and pain. Gargle with a solution of sea salt and water every day.
Tea tree oil
Tea tree oil involves anti-inflammatory properties that will calm your tender gums. As per the research, tea tree oil helps to get rid of gingivitis.
Black tea involves tannic acid and anti-oxidants that protect gums from pain and inflammation. All you need to do is, apply a cool tea bag against your inflamed gums for about three to five minutes.
Prefer to drink chamomile tea as it involves antiseptic and anti-inflammatory properties.