Peppermint is beneficial in making body healthy, check how?

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Peppermint involves vitamin A & C, Minerals, Magnesium, Calcium, Iron, Copper and Potassium in abundant amount. It is very beneficial for health. People make use of peppermint in making chutneys, raita, paratha to enhance its taste. Check out some of its benefits here:

Consumption of these foods reduces obesity problem

Use of mint leaves not only provides freshness to the skin but also make it moisturized. Similar to cucumber, use of mint leaves helps to refresh the skin.

Make a mixture of mint leaves and lemon juice. Apply it on your eyes for about 10-15 minutes. Later, wash it with normal water. Your face will get fresh.

If you are facing skin dullness, then start consuming peppermint in your diet. Peppermint involves lot of antioxidants that will help to provide glow on skin.

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Skin related problems like rashes, burning sensation can be reduced by applying mint paste. It will also help to reduce irritation from skin.

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