The amount of protein found in peanut is very high. Protein equivalent to 1 liter of milk found in 100 grams of raw peanuts. The amount of protein in peanut is more than 25%. Peanut is also useful in increasing digestive power.
- To protect the children from allergic and eczema problems, they should feed the peanut or made food stuff like peanut butter.
- The child regularly consumes peanuts, reduces allergic problems to about 80 percent. According to a research, children should start feeding peanuts at the age of four years.
- Parents of many children feel that feeding peanuts to young children can cause them to stomach upset. Peanuts cannot harm your child’s health but also provide many benefits.