Include these egg combinations in your diet to lose weight

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It is well known that eggs re rich in minerals, vitamins, fats and proteins. Also are an important part of every weight-loss plan. However, eggs are enough in themselves but there are some add-ons to speed up your weight loss.

We are giving you a list of 3 foods that you can add to your eggs to loose weight as soon as possible.

Why is Kalonji beneficial for health, check out?

Egg + oatmeal Combo-

The resistant starch present in the oatmeal can do wonders for reducing your waistline. This starch content also helps in digesting the food slowly. Consuming oats along with eggs increases the metabolism.

Egg + spinach Combo-
Rich in iron, spinach helps in boosting the metabolism and also suppresses hunger by keeping you fuller for longer.
Why you should consume spinach juice?

Egg + coconut oil Combo-
Coconut oil helps in shedding the increased fat by increasing your metabolism up to five per cent. So avoid the use of butter and cook your omelette in coconut oil.

 

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