Actress Ileana D’Cruz Shared Her Views On Mental Health


On-screen character Ileana D’Cruz says individuals ought to know about their mental issues and not maintain a strategic distance from mental registration.

In an interview, the Barfi! actress said she has been dealing with anxiety and depression over her body for several years.She finally sought relief in therapy and now vouches that it’s important for people to get themselves checked for a sound mental health.

As an afterthought lines of the Lakme Fashion Week Winter-Festive 2016, where Ileana strolled for designer Ridhi Mehra, media got some information about how superstars are opening up about their mental issues to rouse individuals to manage such issues better.

She said, “It is a problem only if you are not aware of your issues. A lot of people should probably get into a little bit of mental check-up, like you get your physical check-ups done every year.

“Mental check-up is something you tend to overlook. I just think people need to be aware, because if you do not realise it that you can be holding back, (but if you get yourself checked), maybe work-wise or professionally, or even your personal life could get lot better.”

Her issues aside, Ileana’s profession is by all accounts going in the right bearing. Her most recent discharge was Rustom, in which she imparted the edge to Akshay Kumar.

She additionally stays in contact with her fans through online networking.

“What is pleasant about the online networking is that individuals get a look into you, the regular you. So that when they see me without make-up, they don’t go ballistic,” Ileana jested.