Sometimes there is stiffness and pain by any reason in the neck. And we not feel comfortable and sometimes the pain is uncontrollable.
In order to get rid of this pain soon, there are some are home remedies, with the help of which you will soon be able to overcome neck pain.
So here are some below:
To use Peppermint oil, mix some drops of Peppermint oil in cold water. After this, soak a cloth and keep it on the neck for 10-15 minutes. Doing this will remove neck pain.
Massage of oil provides muscle relaxation and also ensures blood circulation. For massage, light warm any oil and with light hands massage on your neck. You will get relief.
Rock salt (sendha namak) is quite beneficial in neck pain. To use it, fill warm water in the tub and add 2 cups of rock salt in it. Set your neck in the water for 15-20 minutes. This will give comfort to your neck soon.
Turmeric is beneficial for muscles anyway. Mix 1 teaspoon turmeric in 1 cup milk for neck stiffness and drink it. This will relax the muscles of the body and pain will also be removed.