Check Out! Surprising body benefits of black carrot

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A black carrot is popular vegetable which is mostly cultivated in China and India. It involves great amount of nutrients that provides several health benefits to body. This vegetable is very beneficial in providing relief from Alzheimer disease, lowering inflammation, treating digestion and cancer.

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Provides Relief from Cancer

Black carrot involves great amount of anthocyanins which enhances your body against cancerous cells. The antioxidants present in black carrot removes free radicals from the body.

Helpful in Digestion

Black Carrots contain rich amount of dietary fiber which improves digestive system of body. Consumption of black carrot helps to reduce cholesterol levels of the body and controls diabetics.

Treats Alzheimer Disease

Black Carrots have lot of antioxidants that lowers the beta amyloid plaque deposition in the brain. Daily intake of black carrot helps to treat Alzheimer’s and Parkinson’s disease.

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Better Eyesight

Consumption of black carrot on daily basis is very helpful for eyesight. It involves lot of beta-carotene, antioxidant that improves vision health.

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