Sprouts recognized as ‘Ankurit Daal‘ involves lot of nutritional value. Consumption of sprouts helps to purify the bloods and boost the immune system. It is very beneficial in treating various health disorders.
Check out some of its benefits here :
- Helpful in Hair Growth:
Sprouts involves vitamin C in great amount. It is beneficial in improving the hair growth. It damages the free radicals in the body and helpful in preventing hair related problems involving alopecia and hirsutism.
- Promotes Blood Supply:
Sprouts is helpful in promoting blood circulation, enhances growth of hair. It makes hair strong and thick. It aids to create new blood vessels and raises flow to the scalp and follicles.
- Involves Vitamin A:
Sprouts has great amount of vitamin A that promotes the scalp to grow more hair. Your scalp might face problem of hair loss due to the deficiency in Vitamin A.
- Contains Antioxidants
Sprouts is very beneficial in protecting the tissue damage, decreasing the chances of premature greying of hair.
- Involves Vitamin K
Sprouts is rich in Vitamin K that helps to create protein in the scalp to preserve powerful roots and strands.
- Contains Iron:
The amount of iron present in sprouts helps to transfer oxygen to the scalp, tresses as well as roots.