Check Out! Olive oil and lemon juice mixture health benefits

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Every person has been facing diseases due to the change in lifestyle, wrong intake of food, lack of exercise, less work out etc. Nowadays in the busy life, we are becoming victims of diseases like obesity and diabetes. To get rid of it, you need to take mixture of Lemon juice and Olive Oil on daily basis. It will benefit you a lot.

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Health Benefits of having olive oil and lemon juice together:

Drink a teaspoon of olive oil along with small spoon of lemon juice in the morning

Gall bladder and liver work smoothly by consumption of olive oil and lemon juice. This will help to reduce problem of bile.

Lemon juice is beneficial in making digestive system strong and healthy.

By consuming olive oil and lemon juice mixture, skin gets shiny and the dark circles of eyes reduces gradually.

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Keep in mind that never consumes this juice along with alcohol, smoking and junk food. It is beneficial  to do exercise daily.

 

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