People who laugh a lot get attracted by everyone. As everyone’s life is so hectic, so one should never miss the chance to laugh even in small things as it leads to happy life. Laughing therapy is the best option to keep fit and healthy. It helps to make your life stress free and reduces tension. It enhances energy in the body. Oxygen reaches to our body in high amount when we laugh. Furthermore, it helps to make immune system healthy.
When we laugh, our body releases hormone ‘melatonin’. Our heart works perfectly when we laugh. You can get rid of heart attacks too. So, start doing laughing therapy. It would definitely going to benefit you.
The muscle of our face works properly when we laugh. Also, blood reaches to every part of our body properly and even on face that make you look young and gorgeous.
Our lungs release air faster when we laugh. It helps us to take breathe properly. Laugh also reduces fatigue and lethargy from body.
When you laugh properly, you become more socially active to people. It makes you stress free and reduces tension.